Contenidos
Free yoga by oysho
Oysho yoga 2019
Free Yoga organiza su sexta Masterclass en Madrid el 3 de junio en el Paseo del Prado. Free Yoga by Oysho fue creado en 2012 por tres yoguis, Mercedes, Xuan Lan y Mónica apasionadas por acercar el yoga a todo el mundo a través de masterclass de yoga gratuitas. Durante los últimos 5 años han celebrado diez clases de yoga multitudinarias, reuniendo a miles de personas y convirtiéndose en un referente en el mundo del yoga y el bienestar.
Mónica y Mercedes son las fundadoras de Zentro Urban Yoga, un grupo de centros de yoga en Barcelona y Madrid. Xuan Lan, profesora y experta en yoga y bienestar, autora del libro ‘Mi Diario de yoga’, difunde la práctica del yoga dinámico a través de su plataforma de yoga online con su blog y canal de Youtube.
Oysho yoga | milán 2015 (masterclass completa)
Christiane ha estado practicando yoga durante más de 10 años. Su viaje yóguico comenzó en 2000 como estudiante de Swami Nirmal (ahora en el Centro Satyananda en Londres) en el gimnasio Fitness First en Kensal Rise, Londres. Experimentó con varios profesores en diferentes Fitness First en el centro de Londres y alrededor de Clapham Junction antes de cambiar de gimnasio y conocer a Alexa Kho en LA FItness en Piccadilly Circus, Londres. Christiane asistió a las clases de Anusara de Alexa, así como a sus talleres.
En enero de 2011 se inscribe en un curso de formación de profesores de Vinyasa Flow de 200 horas con Rebecca Ffrench en YogaLondon. Vinyasa Flow es una forma moderna de yoga que proviene del Ashtanga Vinyasa Yoga y sigue a Sri K Pattabhi Jois. Rápidamente se apasiona por esta disciplina y quiere profundizar sus conocimientos; esto la lleva a conocer y asistir a muchos talleres con Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise… todos ellos profesores muy famosos en todo el mundo. Estar en presencia de tales maestros es una experiencia significativa para Christiane, en términos de su viaje yóguico, la transformación y el crecimiento personal, así como la comprensión del yoga.
Wake up yoga – 30 minutes
Last Saturday, October 6th, the representative Arco de Triunfo in Barcelona became the meeting point for the 1,000 people who took part in the first edition of Free Yoga Barcelona by Oysho, the largest outdoor yoga master class in the city, and whose call was in charge of Piazza Comunicación Actual.
Through the web www.freeyoga.es, more than 1,000 people registered for free to participate in this concentration until the available places were sold out. The prestigious professor Lauren Imparato, founder of the New York studio I.AM.YOU. Studio, was in charge of teaching the class. For about an hour, the promenade of Lluis Companys was enveloped by the energy of the thousand “yogis” who attentively followed the postures indicated by the teacher.
The idea of importing to Barcelona the great yoga concentrations of cities like New York, became a reality thanks to Mercedes de la Rosa and Monica Ponce, directors of one of the first yoga centers in the city (Zentro Yoga), and Xuan-Lan Trinh, founder of a yoga travel service for foreigners visiting our country (YogaLan), and the support of three major sponsors such as Oysho, lingerie and homewear firm of the Inditex Group, Rituals, a Dutch brand of cosmetics for the body and home, and Zico coconut water, from Coca-Cola.
Freeyogabyoysho barcelona 2016 – complete master class
The advantages of practicing this variant of yoga are many, among which are the reduction of stress and the promotion of mental, physical and spiritual well-being. Tickets to participate in this sporting event began to be distributed in early May. This meeting has also had the organization and support of FreeYoga and the City of Madrid to make possible a masterclass in which 3,000 people participated.
The Plaza Mayor of Madrid has been flooded with pink with the official mats and T-shirts of this meeting. It doesn’t matter if you have never practiced this sport, the volunteers and professionals of the event helped you to get in shape safely.
All participants were able to enjoy exercises performed by yoga professionals in the center of Madrid to find the balance and relaxation we need with the stress of everyday life.
