Asthanga yoga bilbao

Asthanga yoga bilbao, Yoga para Niños

Ashtanga yoga bilbao

The yoga center Ashtanga Yoga Bilbao with address Calle de Bailén, 1, 7a planta, 48003 Bilbao, Vizcaya located in the town of Bilbao with zip code 48003 different sports activities are taught in the marked schedules.practice different types of yoga, postures and balance mind body to improve your health both mentally and physically through yoga Bilbao The yoga center Ashtanga Yoga Bilbao

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Serie intermedia de ashtanga yoga fernando gorostiza (8x).

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Iyengar bilbao

Last week we were in Vitoria, in La Danzatería, a very cozy and special place, with beautiful rooms. We did a 3-day workshop to present the First Series and give a push to Ashtanga Yoga in Alava. In fact, there are already a few experienced practitioners with whom we hope to consolidate a self-practice group similar to the one that already exists in Bilbao. Thanks to all the participants, to Dorleta and Ainara from La Danzatería for welcoming us and to Itsaso for launching the idea!

Initiation workshop: From 12 to 13.30. We will learn the basic principles (ujjayi breathing and bandhas) and we will do a simple practice. The best base to enter the world of ashtanga yoga for the first time. Also for students who have attended ashtanga classes before but have not had a detailed introduction, this is a great opportunity to clarify concepts and learn the basics of the practice.

We will be at ZonaYoga offering Mysore style Ashtanga Yoga on March 12th, 14th, 19th and 21st. It is recommended that to attend, you have participated in at least one introductory course. So if you go to the introductory course on March 16th and 17th, we invite you to come on the 19th and 21st to continue experimenting with your practice!